PhDs Weight Toll: The Mental Load Secret
PhDs Weight Toll: The Mental Load Secret You’ve embarked on one of the most intellectually demanding journeys of your life: a PhD. You’re brilliant, driven, and committed. But amidst the late nights, endless research, and looming deadlines, have you noticed something else creeping in? Perhaps a few extra pounds, fluctuating energy levels, or a constant battle with cravings? You’re not alone. Many doctoral students experience significant changes in their weight and overall health....